Speed Workout Tips From 7 Running Experts
Here are seven of our inhouse running experts offering their strategies on how to make the most of speed workouts and how to set yourself up for y...
By Michael ClarkeRunning Articles & Advice
Here are seven of our inhouse running experts offering their strategies on how to make the most of speed workouts and how to set yourself up for y...
By Michael ClarkeA gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
By Coach Al Lyman, CSCS, FMS, HKCWhether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
By Fara RosenzweigOn the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.
By Kimberly BoginBuild your endurance in 20 minutes by adding short workouts to your training.
By Davina LewisBefore Cupid hits you with all that chocolate and wine, lace up, bundle up and get to one of these Valentine's Day runs.
By Christina Scannapiego Active.comHit the road with a partner and try these five workouts to spice up your running routine.
By Patrick McCrannBuilding a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.
By Jacquie Cattanach