Find out why rest and recovery is just as important as logging your miles.
By Jeff Gaudette
By Kathy Smith
Every training experience will have ups and downs. Here's how you can manage both the highs and lows.
By Cindra Kamphoff, Ph.D.
Short workouts have lasting effects on bodyand mind.
By Jeff Galloway
Pick the best running partner to help you go faster, farther, and more often.
By Louise Jarvis
No matter what your personal style, you can look and feel yourself even while you're breaking a sweat. Check out these top hottest fashion trends.
By Trisha Reeves
Follow these slowitdown rules to get stronger, fitterand faster
By Meghan G. Loftus
Are you thinking about running an ultra? Measure yourself up against these characteristics and see if you have what it takes.
By Erik Ammon
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Discover how to seamlessly sync your Apple Health data with Garmin Connect and other fitness apps using RunGap. Streamline your fitness journey today!
By ACTIVE.com
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
From live music to the flourishing healthy, active lifestyle, the capital city of Texas is like no other place in the U.S. Go for a run in Austin a...
By Erica Schuckies
According to Running USA, here are the 10 biggest 10Ks in the country. Sign up today.
By Vanessa Rodriguez Active.com
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton