5 Ways to Build Your Running Base
Forge a strong foundation for better performance with these basebuilding tips.
By Ed EyestoneRunning Articles & Advice
The Right Recipe for Long-Distance Running
Use these five key ingredients to make the perfect recipe for longdistance running.
By Coach Jenny Hadfield
Coach Jenny's Picks: Half Marathons in the Midwest
Want to run a half marathon in the Midwest? These six races offer a spectacular race experience you won't forget.
By Coach Jenny Hadfield
Speed Workout Tips From 7 Running Experts
Here are seven of our inhouse running experts offering their strategies on how to make the most of speed workouts and how to set yourself up for y...
By Michael Clarke
What Is a Gait Analysis?
A gait analysis looks at more than just your feet. Find out what goes into an analysis and what you can learn.
By Coach Al Lyman, CSCS, FMS, HKC
Quiz: What Kind of Runner Are You?
Whether you're a marathon diva or mommy stroller; find out what kind of runner you are and the best race that fits your personality.
By Fara Rosenzweig
iFitness Hydration Belt Review
On the hunt for a new hydration belt? Check out this review of the iFitness Hydration Belt.
By Kimberly Bogin
Why Short Workouts Can Help You Build Endurance
Build your endurance in 20 minutes by adding short workouts to your training.
By Davina Lewis
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