Are you running your first 5K this year? Use these tips to finish strong.
By Erik Ammon
What you do after your half marathon is just as important as what you did to prepare. Here's how to recover well.
By Trisha Reeves
Speed up with these tips to add Fartlek training to your routine.
By Kisar S. Dhillon
Running injury prevention can be simple with a few key steps. Keep these tips in mind to stay healthy all season.
By Ashley Crossman
By Kathy Smith
Don't let the water stop you from your runs. With the right gear, you can run comfortably through every sprinkle, shower, downpour or deluge.
By Jessica Sebor
By Grayson Kimball, Ph.D.
Get motivated with your training with these six tips.
By Myrlin Wasko
Run, eat, crosstrain, sleep, repeat. Here's a photographic look at a typical week in the life of a middledistance American professional runner.
By Sabrina Grotewold
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Looking to run a 10K this year? Why not go big? And we mean really big.
By Erica Schuckies
Whether it's your first or 100th race, crossing the finish line brings a feeling of accomplishment and pride. We asked readers to share their favor...
From live music to the flourishing healthy, active lifestyle, the capital city of Texas is like no other place in the U.S. Go for a run in Austin a...
By Erica Schuckies
According to Running USA, here are the 10 biggest 10Ks in the country. Sign up today.
By Vanessa Rodriguez Active.com
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Many standard 5Ks offer a shorterdistance option for kids, but these races are some that offer certain themes or unique spins to get kids excited t...
By Emilia Benton