Jeff Galloway's Run/Walk/Run Training Plan
Keep your muscles energized and ready to go the distance. Learn how you can utilize Jeff Galloway's run/walk/run method into your training plan.
By Jeff GallowayRunning Articles & Advice
Are You Ready for The Color Run 5K?
Lace up your shoes for a run that's not like any other race. From color to music, this is one race you won't want to miss.
By Fara Rosenzweig
10 Memorial Day Running Races
This Memorial Day, honor the men and women who've served in the U.S. military by staying active and celebrating the freedom they fought for. Many M...
By Christina Scannapiego Active.com
8 Exercises to Prevent Foot Injuries
Flex your lower limbs to avoid injury with these eight moves.
By Deb Dellapena
7 Reasons to Start Running
Lace up your shoes and hit the road with these seven motivational boosters.
By Karen Janos
Take Your Endurance Training to the Stairs
Take your training to new heights. Try one of these stair climbs that will challenge your legs, but offer great scenery.
By Kathy Smith
3 Ways to Start Chi Running on the Right Foot
If you're getting startedor getting back intorunning, it can tough to do so while avoiding injury. Here are three steps to cut the risk through Chi...
By Danny Dreyer, Creator and Founder of Chi RunningDanny Dreyer
How to Overcome Your Trail Running Fears
Debunking five common fears that keep runners off the trails
By Dimity McDowell
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