6 Running Experts on How to Overcome an Injury
From learning how to crosstrain with an injury to finding out the best way to stay positive, here are six running experts offering their tips for p...
By Michael ClarkeRunning Articles & Advice
Should You Race a Half Marathon Before a Marathon?
While racing half of 26.2 miles before marathon race day can give you confidence, it is not always the best idea. Here's what you need to know befo...
By Jason Fitzgerald
Good Running Form for Beginners
Learn proper running form as a beginner to avoid injuries and slow race times in the future. Use these visual cues from coach Brendan Cournane to i...
By Brendan Cournane
Half Marathon Pacing Strategies
Develop and execute a rightforyou half marathon race plan to achieve your personal best. Here's how.
By Jeff Gaudette
How Long Is a 10K?
How long is a 10K? Here's a breakdown of this running distance.
By Karen Janos
Beach Running Tips and Sand Workouts
Hit the sand for a strengthenhancing, balanceincreasing, lowerimpact run. Complete with four sand workouts, this guide reveals everything you need ...
By Tyler Pake
9 Ways to Get Motivated to Run
Rise above the excuses and start running today with these nine motivational tips for beginners. Defining why you want to become healthier is step one.
By Marina Lukyantseva
5 Ways to Increase Your Motivation
New runners may have a hard time finding motivation and staying on track. These tips will help you reach your goals and make it easier to head out ...
By Elizabeth Emanuelson
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