The 4 Best Form Drills to Improve Your Running Technique
Running drills are designed to mimic sound running form in short bursts. If you want to improve your form, these drills will help you do that.
By Jeff GaudetteRunning Articles & Advice
Running drills are designed to mimic sound running form in short bursts. If you want to improve your form, these drills will help you do that.
By Jeff GaudetteYou trained hard for your 5K, but didn't run as fast as you thought you would on race day. Find out if you committed one of these common mistakes.
By Marty MunsonImprove your running by putting a new twist on an old move.
By Deb DellapenaWant to make your run really count? Pick a charity that you believe in, join a team, and make a difference at your next race.
By Vanessa Rodriguez Active.comMany runners miss an important step when training: stretching. Spend less than five minutes stretching after your run, and you'll notice a world o...
By Nicole MorrellWhat is perfect running form, and should you change the way you run to get it? These tricks can help you improve your technique.
By Jeff GaudetteCongratulations, you've finished the marathon! Now what? A full marathon recovery takes time. Here are six ways to speed up the recovery process wi...
By Coach Jenny HadfieldHighintensity efforts build power, speed, and fitness fast.
By Cindy Kuzma