The Long Slow Distance run is a traditional training cornerstone, while the tempo run has gained popularity and support of late. But which one is realBy Beth Shaw
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Running Articles & Advice
Yoga makes for an excellent cross-training activity for runners looking to build strength, while improving flexibility and balance.
Learn how this non-profit organization is helping girls across the country learn to believe in themselves through the power of running.By Kimberly Truesdell
Dogs make great running partners, but training them can be a bit tricky. These four tips will get Fido ready to hit the ground running.By Jt Clough
Are you hunting a half marathon PR? These workouts will help you pick up speed as you train for the big race.By Megan Harrington
Training for multi-day racing presents a unique challenge, but the principles remain the same.By Jason Saltmarsh
Not everyone can bring along a personal coach to analyze each run—until now. The newest generation of wearables wants to change how we run.By Kolby Paxton
Don your very best run-friendly turkey costumes for these Turkey Trots near you.
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