The Best Core Exercises for Runners
While healthy running requires a strong core, running itself doesn't create one. Try these three runningspecific strengthening exercises to move mo...
By Matt FitzgeraldRunning Articles & Advice
While healthy running requires a strong core, running itself doesn't create one. Try these three runningspecific strengthening exercises to move mo...
By Matt FitzgeraldNot sure how far, how fast or how often to run? Rest assured, we have the answers to all of your running questions.
By Maile ProctorPack your bags, go off the grid, and test your endurance at one of these exotic locations.
By Maile ProctorSeventy percent of runners will deal with an injury at some point. Avoid becoming a statistic by investing in strength training. Our "become a bett...
By Erik TaylorShould you take aspirin before a marathon to try to prevent a heart attack? Read a doctor's advice on the pros and cons.
By Runner's WorldWant to become a faster, fitter runner? No need to pile on the miles. These lowimpact ideas will get you and shape and give your body a break from ...
By Sarah Wassner FlynnIf you're a runner and your partner isn't, he or she might need a coping mechanism. Share this gallery so you two can bond over a laugh.
By Sabrina GrotewoldAs much as you'd like it to be, your body is not a machine. Taking a break helps you recharge and get excited about running again. Here's how to do...
By Jeff Gaudette