The Best Running Gear for Spring
Got spring running fever? Don't run out the door without first checking out our editors' picks for the best gear this season.
By Jason R. Karp, Ph.D.Running Articles & Advice
Work Out Without Limits: What to Wear When You Train
Don't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...
By Maggie VanBuskirk
Listen to a Teenager to Run a Faster Marathon
Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
By Caitlin Chock
Dress for Running Success: What to Wear for Spring Training
Don't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.
By Maggie VanBuskirk
One Equals Two: Two Bangs for One Workout Buck
Want to get more out of your workouts? Try this new way to run a single workout for two benefits.
By Rashelle Brown
3 Workouts To Use Throughout The Year
Run the same workouts all year long without getting bored. Here's how to make three key workouts different throughout the year.
By Pete Rea
What Time of Day Should You Run?
What time of day you run makes a difference in your performance. Find out when you should run and why.
By Amanda Casanova
How to Use Your Running Injury to Your Advantage
Instead of getting discouraged, turn your injury into an advantage by using your time away from the pavement productively.
By Rashelle Brown
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