The Rookie Runner: Please Allow Me to Introduce Myself
Meet Scott Brown, our senior editor who has foolishly decided to take on his first half marathon and document it for your entertainment.
By Scott Brown
10K Running Articles
How Long Should You Warm Up Before a Run?
Most runners know the importance of a warmup run before hitting the starting line. But many still need to consider how long that run should really be.
By Amanda Casanova
Why I Do Mud Run After Mud Run
An obsessed mud runner explains why she puts her body through the rigorous challenges of mud run after mud run and why you should too.
By Summer Hogsed
The State of Running in 2015
The sport of running remains hot after an alltime popularity high in 2014. Here are even more statistics on running activity in the United States.
By Erica Schuckies
8 Exercises to Prepare for a Mud Run or Obstacle Race
Before you hit the mud or obstacle course, check out these eight exercises to strengthen the muscles you'll need most.
By Erik Taylor
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?
By Erica Schuckies
Are You Ready for a Half Marathon?
5Ks are cakewalks and you have run dozens of 10Ks. If you're considering stepping up to the next level of running, here's how to know if you're rea...
By Jennifer Walker
70 Thoughts You Have During Your First 10K
From "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can expect to cross your mind during your first 10K.
By Erica Schuckies
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