4 Quick Tips to Survive Holiday Parties
By Madeline Romeo
Create an effective game plan to survive your next holiday party. Follow these simple tips to fully enjoy the party and avoid post-holiday guilt.
Eating right not only helps you feel and look good, but it also provides energy to carry you through any challenging race, training or work day. From sports nutrition to healthy recipes, fuel your body with the right nutrients to stay in top shape, and perform your best.