7 Pilates Moves for a Bikini-Ready Body
By Kristin McGee, Health.com
Summer is just around the corner and it's time to get your beach body ready. Use these seven Pilates moves to help.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
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