Fittest Fall: 30-Minute Kettlebell Workout to Lose Fat Fast
By Fara Rosenzweig
Burn up to 600 calories in 30 minutes or less. This quick routine is efficient and effective so you can get on with the rest of your day.
Whether you're new to strength training or looking for a fresh challenge, these tips and tricks offer balance challenges, agility work, high-intensity intervals, weight-lifting routines and more. No matter what you want to achieve, use this guide to help reach your fitness goal.
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