Wearables vs. Chest Straps: Which One is Better
Which one is better for your training, chest straps or wearables? We've tackled the latest research to help you decide.
By Jessica SandersCore Articles & Advice
Which one is better for your training, chest straps or wearables? We've tackled the latest research to help you decide.
By Jessica SandersThere's no magic pill that burns fat overnight. But there is a workout that makes big changes to your body fast. Learn how HIIT can get you quick r...
By Teresa Marie HowesIf you're looking to get slim and trim as summer approaches, an effective coreexercise routine is key. Flatten your belly in less than 10 minutes a...
By Ashley LaurettaSpin classes are some of the most popular indoor fitness classes nationwide, but there are other options, too. Give one of these seven classes a try.
By Michael ClarkeWith the constant pounding on the pavement and stress on the back, endurance athletes are prone to injure their spines if they don't take care of i...
By Ashley LaurettaIf you don't want to deal with the crowds and expense at bigcity fall favorites like Chicago and New York, then check out one of these events.
By Sabrina GrotewoldChange your life for the better with these seven strategies that will help you lose weight and become a healthier person.
By Jenn Zerling, MSMake your ab routine count. These three tricks will help you flatten your stomach and strengthen your core quickly.
By Michael Easter