ACTIVE Best of 2015: Gear and Accessories
Fitness trends come and go, but some of the newest gear and accessories leave lasting impressions. Here are our editors' picks for the 15 best fitn...
By Hunter HewittCore Articles & Advice
ACTIVE Best of 2015: Workouts
To help you prepare for your 2016 fitness goals, we've compiled a list of our favorite workouts from 2015.
By Hunter Hewitt
How Long Should You Rest Between Sets?
When you're strength training, there's more to consider than how many reps and how much weight.
By Greatist.com
7 Reasons Women Should Lift Weights
Enough with the excuses, ladies. Here's why you should lift weights.
By Nia Shanks
7 Nasty Things That Can Happen to Your Body at the Gym
Get ready to bust out your finest hazmat suit. These are just some of the icky germs you can pick up from your gym.
By Women's Health
7 Yoga Poses That Help Digestion
With some big holiday meals around the corner, try these yoga poses if you experience some stomach issues.
17 Proven Ways to Speed Muscle Recovery
Instead of dealing with fatigue and soreness, try one of these sciencebacked tips to help your body feel better.
7 Pain-Fighting Exercises Recommended by Doctors
Got a nagging ache? Recovering from a sprain? Add these exercises to your routine.
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The best way to get new runners off the couch and across the finish line of their first 5K.
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