Water Sport Training & Advice

Swim Like a Shark with Expert Training Tips

Articles & Advice for Aquatic Athletes

Water camera
How to Make Your Camera Waterproof

If you're a water lover or just an outdoors lover in general, you know that some of your best memories from your most exciting adventures have b

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Pre swim stretch
Effective Warm-Up Exercises

Warmups have two key functions: to help prevent injury and enhance performance. Find out what you can do to achieve a better warmup.

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Sup fitness burn up to 500 calories 460x345
SUP Fitness: Burn Up to 500 Calories

SUPing is the latest fitness trend and for good reason. Torch 500 calories and sculpt your body with this killer SUP workout in just an hour.

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Cross train with stand up paddleboarding
Cross-Train With SUP

Take a break from your normal routine and have a little fun. Hop on a standup paddleboard for a challenging and scenic crosstraining workout.

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