7 Training Tweaks to Improve Your Triathlon Run

Do you struggle to keep pace when it comes time for the triathlon run? Here are seven ways you can switch up your training to give your run the att...

By Gale Bernhardt

4 Ways Triathlon Makes You A Better All-Around Athlete

Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.

By LAVA Magazine

Blind Triathlete Michael Somsan Fulfills a Lifelong Vision with Kona IRONMAN Finish

Triathlete Michael Somsan was blinded by a gunshot to the head in 1995, but racing gave him a renewed sense of purpose.

By Danny Woodward

My First Triathlon: 15 Things I Learned

From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

20 Great Triathlon Spectator Signs

When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...

By Ryan Wood

Do You Need a Triathlon Bike?

If you catch the triathlon bug, the next step might be finding the right bike for your races. Here is a breakdown of triathlon bikes and road bikes...

By Gale Bernhardt

10 Things Triathletes Should Never Do

Triathletes are always working towards their next goal. Sometimes, though, it's best to sit back and reassess your actions.

By Michael Nystrom

A Q&A With American Olympic Triathlete Gwen Jorgensen

Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, record-breaking triathlon resume.

By Michael Nystrom