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How to Find the Best Triathlon for You
Check these online resources before choosing your next race.
By Greg Kaplan

Why Sprint Triathlons Are Better Than 140.6-Distance Races
There's so much more to life than training for and racing a fulldistance triathlon.
By Greg Kaplan

Why Your Next Triathlon Racecation Should Be to Bermuda
As if a worldclass triathlon on a subtropical island wasn’t convincing enough, we’ve outlined our top reasons why your next racecation should be to B
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

9 Ways for Triathletes to Get Outside Their Comfort Zone
From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year.
By Michael Nystrom

10 Fun Facts You Never Knew About Triathlon
Because there's always something to learn when it comes to triathlon.
By Michael Nystrom

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar
Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom

Can't-Miss Spring and Summer Olympic-Distance Triathlons
Is a sprint triathlon too short and a 70.3 too long? These Olympicdistance triathlons may be just what you're looking for.
By Michael Nystrom

How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
By Jason Schneider

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

Adventure Race Training Plan: Step One
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir
By ARCalifornia.org

How to Decrease Injuries with Mobility Exercises
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor

Lactate Threshold and V02 Max Explained
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander Hutchison

5 Exercises to Strengthen Your Swim
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA Triathlon

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Triathlon Articles & Advice

Recent

Most Popular

How to Find the Best Triathlon for You Check these online resources before choosing your next race. By Greg Kaplan

Why Sprint Triathlons Are Better Than 140.6-Distance Races There's so much more to life than training for and racing a fulldistance triathlon. By Greg Kaplan

Why Your Next Triathlon Racecation Should Be to Bermuda As if a worldclass triathlon on a subtropical island wasn’t convincing enough, we’ve outlined our top reasons why your next racecation should be to B By Michael Nystrom

What to Look for in an IRONMAN Before Registering There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street. By Michael Nystrom

9 Ways for Triathletes to Get Outside Their Comfort Zone From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year. By Michael Nystrom

10 Fun Facts You Never Knew About Triathlon Because there's always something to learn when it comes to triathlon. By Michael Nystrom

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season. By Michael Nystrom

Can't-Miss Spring and Summer Olympic-Distance Triathlons Is a sprint triathlon too short and a 70.3 too long? These Olympicdistance triathlons may be just what you're looking for. By Michael Nystrom

How to Train for Your First IRONMAN Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN. By Gale Bernhardt

8 Ice Bath Dos and Don'ts For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath. By Andy Schmitz, USA Triathlon

A 12-Week Triathlon Training Plan For Beginners Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully. By Jason Schneider

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

Adventure Race Training Plan: Step One Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir By ARCalifornia.org

How to Decrease Injuries with Mobility Exercises Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it. By Erik Taylor

Lactate Threshold and V02 Max Explained Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes. By Dr. Alexander Hutchison

5 Exercises to Strengthen Your Swim Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs. By Morgan Johnson, USA Triathlon

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How to Find the Best Triathlon for You
Check these online resources before choosing your next race.
By Greg Kaplan

Why Sprint Triathlons Are Better Than 140.6-Distance Races
There's so much more to life than training for and racing a fulldistance triathlon.
By Greg Kaplan

Why Your Next Triathlon Racecation Should Be to Bermuda
As if a worldclass triathlon on a subtropical island wasn’t convincing enough, we’ve outlined our top reasons why your next racecation should be to B
By Michael Nystrom

What to Look for in an IRONMAN Before Registering
There's a lot more to choosing the right IRONMAN than simply window shopping online or picking one down the street.
By Michael Nystrom

9 Ways for Triathletes to Get Outside Their Comfort Zone
From training in open water to undertaking a Tough Mudder, here are tips for avoiding a training monotony this year.
By Michael Nystrom

10 Fun Facts You Never Knew About Triathlon
Because there's always something to learn when it comes to triathlon.
By Michael Nystrom

10 Under-the-Radar Triathlons You Should Add to Your 2019 Calendar
Break the monotony. These lesspopular triathlons are a great way to spice up your 2019 triathlon season.
By Michael Nystrom

Can't-Miss Spring and Summer Olympic-Distance Triathlons
Is a sprint triathlon too short and a 70.3 too long? These Olympicdistance triathlons may be just what you're looking for.
By Michael Nystrom

How to Train for Your First IRONMAN
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt

8 Ice Bath Dos and Don'ts
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon

A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
By Jason Schneider

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

Adventure Race Training Plan: Step One
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir
By ARCalifornia.org

How to Decrease Injuries with Mobility Exercises
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor

Lactate Threshold and V02 Max Explained
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander Hutchison

5 Exercises to Strengthen Your Swim
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA Triathlon

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