We've listed out the pros and cons, but at the end of the day, choose what's most comfortable for you.
By Michael Nystrom
It's Maywhy not pick the winners for a race that takes place in October?
By Michael Nystrom
Use these tips to maintain and even improve your fitness while you're away from home.
By Greg Kaplan
Whether traveling a long or short distance, you need to have a plan for transporting your equipment.
By Greg Kaplan
Completing an IRONMAN can get expensive. But these 140.6 races won't set you back too far.
By ACTIVE.com
Swim, bike and run like a pro and you just might see yourself atop the next podium.
By Greg Kaplan
The best time to experiment with new gear, race strategies and simply being comfortable and confident is well before race day.
By Greg Kaplan
Check these online resources before choosing your next race.
By Greg Kaplan
Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.
By Gale Bernhardt
For those wanting to take the cold road to injury prevention, here are eight tips for a safe and effective ice bath.
By Andy Schmitz, USA Triathlon
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
By Jason Schneider
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood
Whether you're putting together your adventure race calendar for next year or you're about to sign up for your first one, your base is always your fir
By ARCalifornia.org
Mobility work is essential for triathletes to decrease their risk of injury. But you also don’t want to overdo it.
By Erik Taylor
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
By Dr. Alexander Hutchison
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA Triathlon