The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
The Best Triathlon Moments From 2018
From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.
Breaking Down the Triathlon Distances
From the super sprint to an IRONMAN, which triathlon distance is best for you?
An IRONMAN's Guide to Surviving the Holidays
Navigating the holidays can be tough, but these quick survival tips can help keep you on track during the most wonderful time of the year.
When to Push Past the Pain in Triathlon Training
Learn how to push yourself without causing an injury and what to do when you've taken your training a little too far.
How Many Calories Are Burned in a Triathlon?
After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories ...
The Best Tweets From the 2018 Kona IRONMAN World Championship
Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s exciting race over and over again?
Celebrities Who Are Kona IRONMAN World Championship Finishers
From professional athletes to reality television stars, several well-known celebrities have found Kona's mysticism and challenging conditions hard ...
The Craziest Moments in IRONMAN World Championship History
Look back on some of the most iconic moments from the past 40 years at the IRONMAN World Championship in Kailua-Kona, Hawaii.