National Fitness Month: Why Swimming is the Perfect Full Body Workout
Swimming combines cardiovascular endurance, muscular strength, coordination, mobility, and breath control into one full-body workout.
Relive the 2015 IRONMAN World Championship on NBC
The triathlon equivalent of the Super Bowl, the IRONMAN World Championship on NBC features the best of the best in swimming, biking and running--al...
5 Reasons to Join a Collegiate Triathlon Team
Gaining popularity on college campuses nationwide, triathlon teams provide students more than just an opportunity to swim, bike and run.
ROKA Releases Premium Apparel For Cycling
ROKA, a company known for their high performance wetsuits and swim gear, has entered the cycling market with high-end offerings.
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
Building a Home Gym for Triathletes
Strength training is an important part of triathlon, but sometimes the gym is too inconvenient. Here are a few tools to build your own gym at home.
Indy 500 Winner Tony Kanaan on Triathlon, Training and Driving
Tony Kanaan does more than drive a racecar fast and drink milk at the finish line--he also swims, bikes and runs on the regular, too.
VIDEO: Eccentric Heel Drop
Having problems with your Achilles? Eccentric heel drops are simple to do and can greatly improve lower leg strength and resiliency.
Road to IRONMAN Texas: Starting a Routine
Routine plays a huge role in IRONMAN success. Creating a plan, executing and sticking with it will reap dividends on race day.