National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
The Best Triathlon Moments From 2018
From Tim Don's inspirational return to the Big Island to Vicky Holland securing her first ITU WTS championship title and all in between.
Breaking Down the Triathlon Distances
From the super sprint to an IRONMAN, which triathlon distance is best for you?
An IRONMAN's Guide to Surviving the Holidays
Navigating the holidays can be tough, but these quick survival tips can help keep you on track during the most wonderful time of the year.
How to Maintain Running Speed in the Offseason
We offer two offseason speed workouts that you can do now, so you can actually work on getting faster when it counts.
How to Prevent Thigh Muscle Cramps
What are some of the causes and ways to prevent debilitating thigh cramps?
When to Push Past the Pain in Triathlon Training
Learn how to push yourself without causing an injury and what to do when you've taken your training a little too far.
How Many Calories Are Burned in a Triathlon?
After finishing a challenging triathlon, you may wonder just how much of a toll it took on your body. Here’s a rough estimate of how many calories ...
The Best Tweets From the 2018 Kona IRONMAN World Championship
Why wait 365 days for the next IRONMAN World Championship when you can relive this year’s exciting race over and over again?