How to Build Endurance for Long-Distance Triathlons
Build triathlon endurance! Learn key training for swimming, biking, and running long distances. Boost stamina with these training, nutrition, and r...
21 Fun Facts You Didn't Know About the IRONMAN World Championship
With the IRONMAN World Championship right around the corner, we’ve gathered 21 fun facts you didn’t know about this legendary race.
5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
Early Season Full-Distance Triathlons
Looking for a full-distance race to kick start your tri season? We've found some great options guaranteed to get you your 140.6 fix.
The Only Three Running Workouts Triathletes Need To Do
You likely don't have time to run huge mileage each week, but you should make an effort to include these three workouts.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Andrew Starykowicz
Triathlon is a very special and unique sport, and there is no one more special and unique than Andrew Starykowicz.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Emma Pallant
Watching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.
9 Things All Triathletes Should Do Before Bed
Mornings are tough. Use these tips to promote healthy sleep patterns and make mornings easier and more efficient.
Our Favorite Triathlon Gear Right Now
Summer's here. Bring on the new swim-bike-run gear!