How To Meal Prep For A Busy Training Schedule
Whether you’re gearing up for a high-mileage training block or just want to stay fueled while you handle life, meal prepping can be a game-changer.
10-Minute Foam Rolling Routine to Restore Your Muscles
Transform your running technique with the right restorative routine. Just 10 minutes a day will help you recover faster and perform better.
Do Speed Suits Really Make You Faster?
The Olympics ignited a lot of debate over whether or not clothing can really make you faster. Here's an inside look on how speed suits have evolved...
10 Stunning Photographs From Ironman Kona
John Segesta is one of the most well-known photographers in endurance sports, and has captured countless athletes competing in the Ironman World Ch...
Should Triathletes Learn the Flip Turn?
Flip turns don't translate to open water swimming, but does that mean triathletes don't need to learn how to do one? Here's a breakdown of the swim...
The Top 5 Ways to Become a Faster Triathlete
What does it take to hit PRs you never thought possible? For triathletes, adopting these three changes to your training will make you faster than e...
10 Pro Athletes Who Have Done an Ironman
They made their names in baseball, football and hockey, but these sports stars turned to Ironman triathlons to keep their competitive juices flowin...
Triathlon Turns 40: A Brief History
The sport of triathlon has come a long way in a short amount of time. Here's a brief look at the 1974 Mission Bay Triathlon that started it all.
9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...