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Ironman Training Guide

Featured

2025 Holiday Gift Guide Stocking Stuffers

It's a quick and easy gift you can add to anyone's stocking this year. Check them all out.

By Stephen Gendreau

Roll Recovery 2025 Fall Shoe Guide

Treat your feet right.

By Stephen Gendreau

2025 Holiday Gift Guide Socks, Sock, And More Socks

We always love getting socks for the Holidays. Please take a look at what we like!

By Stephen Gendreau

2025 Holiday Gift Guide For Triathletes

Are you looking for a place to start hunting for a gift for that special triathlete in your life? Check out some of our ideas.

By Stephen Gendreau

Latest

Road Safety Tips For Cyclists

Whatever your story, your background, one thing is common – and paramount – amongst all people who ride a bike: safety.

By LAVA Magazine

Road to IRONMAN Texas: Injury and Missed Workouts

As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.

By Michael Nystrom

Allen vs. Scott: Mind Over Matter and Triathlon Success

Push yourself to the limits with mind over matter techniques to cross the finish line strong.

By Matt Fitzgerald

Three Secrets To Maintaining Fitness When You're Injured

Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.

By Ben Greenfield

8 Strategies to Realize Your Race Goals

Heading into a new triathlon season is a good time to review some goal-achieving techniques.

By LAVA Magazine

10 Things to Ask Yourself Before Tackling 140.6

For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.

By Paul Tyler

Get the Most Out of Your Running Shoe Store

Local running shoe stores can be a hub of information—teams, coaches, races, as well as gear.

By LAVA Magazine

National High School Triathlon Program Announced

USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growing triathlon clubs at the high school level.

By LAVA Magazine

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