National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
Triathletes: Learn to Love to Suffer
Your ability to push through pain in order to achieve your goal is going to come down to how well you can suffer.
Triathlete Couples: A How-To Guide
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete couple--and here's ho...
IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids
From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
IRONMAN Triathlons You Shouldn't Sleep On
These low-key 70.3 and 140.6 races are great for first-timers and multiple IRONMAN finishers alike.
20 Great Triathlon Spectator Signs
When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...
Strength Training in the Pool
Think of these swims as your hill repeat runs or your climbs on the bike with low cadence and high resistance.
Lessons Learned From Completing 14 Iron-Distance Races
Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to make the most of your next 140.6.
How to Customize a Running Program to Fit Your Goals
11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.