Triathlon Distances Explained: From Super Sprint to Ironman
Not sure whether to start with a Super Sprint or work up to a full Ironman? This guide breaks down all five triathlon distances — exact swim, bike,...
How to Draft in Open Water Swimming
Open water triathlons present a great opportunity for swimmers who might not be the fastest in the pool.
The Importance of Kicking While Swimming
Many triathletes don't kick during the swim leg to save energy for the bike and run, but this may be doing more harm than good.
Is Compression More Effective Than an Ice Bath?
So you just pulverized yourself with a hard effort in an IRONMAN. Should you take an ice bath, or use compression garments?
Pro Triathlete Andy Potts' Six Tips for Future IRONMAN Triathletes
IRONMAN Champion Andy Potts shares six tips all first-time IRONMAN triathletes should live by when training and racing.
Triathletes: Learn to Love to Suffer
Your ability to push through pain in order to achieve your goal is going to come down to how well you can suffer.
Triathlete Couples: A How-To Guide
Do you and your partner have the same bike short tan lines and wake up at dawn to train? Congratulations, you're a triathlete couple--and here's ho...
IRONMAN Champion Dave Scott’s Must-Have Nutritional Aids
From enhancing recovery to bolstering gut health, nutritional supplements can be a worthy investment.
IRONMAN Triathlons You Shouldn't Sleep On
These low-key 70.3 and 140.6 races are great for first-timers and multiple IRONMAN finishers alike.