The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
10 Things Triathletes Should Never Do
Triathletes are always working towards their next goal. Sometimes, though, it's best to sit back and reassess your actions.
Road to IRONMAN Texas: Race Day Nutrition
Considered the fourth sport of triathlon, a properly executed nutrition plan can be the difference between a DNF and a PR.
The Best Fall and Winter 140.6 Races
The triathlon season isn't over when summer wraps up—there are still several 140.6 races available in North America later in the year.
TOUGHMAN: A Q&A With Founder Richard Izzo
One of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity for its grassroots feel and well-planned courses.
8 IRONMAN Triathlons in 8 Days in the 8 Territories of Australia
Craig Percival has completed the seemingly impossible, and has raised over 85,000 dollars for the John Maclean Foundation.
Making the Jump From Marathon to IRONMAN
It may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd expect.
Leave Training to Exhaustion to the Pros
Age group athletes have more on their plate than training--the stress from everyday life needs to be accounted for, too.
Five Secrets to Enjoying Your First Triathlon
While it's good to have a small dose of nervous excitement, you want to actually enjoy your first triathlon experience.