How Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle Recovery
Discover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle recovery. It is perfect for runners. Visit now and rule...
20 Great Triathlon Spectator Signs
When the going gets tough, a well-placed spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thr...
Lessons Learned From Completing 14 Iron-Distance Races
Familiar to iron-distance finishers and valuable to rookies, keep these 9 points in mind to make the most of your next 140.6.
How to Customize a Running Program to Fit Your Goals
11-time IRONMAN Champion, Lisa Bentley, outlines how to successfully plan for and reach your running and triathlon goals.
Mark Allen's Tips to Becoming a Runner
Reach the next level of your running potential by focusing on foot strike, cadence, terrain, brick workouts and speed work.
A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
Do You Need a Triathlon Bike?
If you catch the triathlon bug, the next step might be finding the right bike for your races. Here is a breakdown of triathlon bikes and road bikes...
How to Nail Your Pre-Race Preparations
Training is done and it's time to execute, but your pre-race preparations make or break race day.
HOKA ONE ONE: The New Kid on the Block
Why are HOKA ONE ONE maximalist running shoes so popular in the triathlon scene?