The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
2016 IRONMAN Athletes’ Choice Awards
Plan your 2017 season using IRONMAN’s annual race survey data.
Casting for IRONMAN TV Show Now Open
IRONMAN athletes and fans have something to look forward to off the course during fall of 2017—a 10-episode TV special.
9 Reasons Sprint Triathlons Are the Best Distance
Unbeknownst to many, triathlons come in a variety of distances, but the sprint version might trump them all.
24 Insider Tips for a Smoother IRONMAN
Here are some lessons gleaned by volunteers and spectators that might help you in your next long-distance triathlon.
7 IRONMAN Facebook Groups You Should Join
Facebook has a group for everyone these days, even those of us who can’t get enough swim, bike and run in real life.
4 Ways Triathlon Makes You A Better All-Around Athlete
Triathlons require great feats of endurance but they also hone your athletic prowess and improve your mental fortitude.
How to Create a Positive Training Environment
Creating a positive training environment is essential to your happiness, as well as that of your family and friends around you.
18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small M-Dot on the calf or part of a larger p...