How to Build Endurance for Long-Distance Triathlons

Build triathlon endurance! Learn key training for swimming, biking, and running long distances. Boost stamina with these training, nutrition, and r...

By Taren Gesell

Brick Workouts in Triathlon: What They Are and Why They Matter

Brick workouts in triathlon are key! Learn how bike-run triathlon brick workouts simulate race day and improve your bike-to-run transition and pace.

By Taren Gesell

How to Balance Triathlon Training with a Busy Schedule

Balance triathlon training with a busy schedule! Learn time-management tips to fit workouts into your busy lifestyle. Find time to train and perfor...

By Taren Gesell

How to Train for Your First Triathlon in 2026

Train for your first triathlon in 2026! Beginner triathlon training tips to prepare you for any triathlon distance and be ready on race day. Get re...

By Taren Gesell

The Ultimate Triathlete's Holiday Gift Guide

The ultimate guide to your triathlete's heart this year with any of the following Holiday Gifts!

By Stephen Gendreau

Decoding the Triathlon Lexicon: A Comprehensive Guide to Top Essential Terms

Whether you're a seasoned triathlete or just dipping your toes into this challenging world, understanding the specialized vocabulary of triathlon i...

How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships

TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships

By Sosha Lewis    

The Best Triathlon Training Gear: Our Favorite Products to Swim, Bike, and Run

Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist rounds up the best products to get you race-day ready!

By Megan Harrington