Ironman Training Guide

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Triathletes around the world aspire to be called an Ironman, and here's where you get started. From Ironman events and races to tips and drills for conquering 140.6 miles, here's your guide to Ironman triathlon training.

Triathlon Articles & Advice

Spring and Summer 70.3 Triathlons

Looking for a long-course triathlon but not quite ready for the leap to 140.6? These eight options are prefect for beginners and veterans alike.

How to Train for Your First IRONMAN

Are you ready for 140.6 miles of racing? Expert Gale Bernhardt explains what to expect when training for your first IRONMAN.


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