Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.
Push yourself to the limits with mind over matter techniques to cross the finish line strong.
The days are short and the weather is cold, but you can still prepare yourself for the next triathlon season.
Ironman triathlon legend Paula Newby-Fraser abandoned the training method that carried her to the pinnacle of her sport for a new and trendy approa...
If you've been delaying the 140.6, read on for ways you might be more ready than you thought.
As a now veteran of the sport, I look back and think: Did I really do that?
Want to know what's going to happen before the cannon goes off? Michael Lovato and Matt Lieto take a bold yet educated gander.
Sometimes tripping across the finish line is all you need to snap back into reality.

