Stay in balance and avoid injury by improving your recovery habits.By Lynda Wallenfels
Whether you're a beginner triathlete training for a sprint, or an IRONMAN looking to PR, we've got tons of training plans, workouts, race day advice, nutrition for triathletes and more from coaches and experts.
Triathlon Training Articles
Triathlon is hard enough as it is—these hacks and tips will save you precious time and energy while training and racing.By Michael Nystrom
Triathlon swimming is quite different than regular swimming. These tips will help you become better at what is often a triathlete's worst discipline.By Carrie Barrett
Our comfort zone is the imaginary fence that stops us from exploring, challenging and bettering ourselves. Kill your comfort zone with these seven strBy Angela Vega
Simply finishing on triathlon’s most iconic stage is an incredible accomplishment, but these athletes take inspiration to a whole new level.By Michael Nystrom
The Kona IRONMAN World Championship is over. Postpone the postseason depression with the 22 best tweets from the big day.By Elizabeth Grimsley
Don't let the third leg of a triathlon slow your pace. Use these tips to keep your speed up all the way to the finish line.By Gale Bernhardt
How long should it take to recover from a race? The answer varies. This guide will you understand when you can safely start again.By Gale Bernhardt
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Triathlon and cycling writer for Active.com, IRONMAN finisher and USC Trojan.