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Triathlon Training

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the holiday sale.

By Stephen Gendreau

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The Worst Triathlon Advice We've Ever Heard

Most of the time we triathletes will take any help we can get; but that being...

ByElizabeth Grimsley

over 8 years ago

3 Brick Workouts to Help You Run Faster, Longer

If you're training for an Olympic-distance or 70.3 triathlon, it pays to add some...

ByGale Bernhardt

over 8 years ago

Does Everyone Pee on Their Bike?

The head coach of Empowered Athlete answers if peeing on your bike is necessary...

ByMelissa Mantak, MA

over 8 years ago

13 Tips for Sprint Triathlon Rookies

Just because you've signed up for your first-ever sprint triathlon doesn't mean...

BySarah Wassner Flynn

over 8 years ago

8 Timesaving Tips to Improve Your Swim

Between work, your social life and also training for the bike and run, it can feel...

ByJay Zacharias

over 8 years ago

2 Top Swim Workouts for Triathletes

Try these two workouts, specifically tailored for triathletes, to improve and...

ByGale Bernhardt

over 8 years ago

8 Metrics We Wish Our Garmin Would Tell Us

Rather than the standard analytics, wouldn't it be nice if our activity trackers...

ByTriathlon Taren Gesell

over 8 years ago

How to Choose the Right Wetsuit for Your Triathlon

Choosing the perfect wetsuit comes down to a few factors, including buoyancy,...

ByBryan Mineo

over 8 years ago

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