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Triathlon Training

How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold Months

Fight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and training plans.

By Taren Gesell

Explore by Category

Latest

How to Avoid Tired Legs on the Triathlon Run

It happens to rookies and veterans alike: a strong runner with heavy legs is...

ByJay Zacharias

over 11 years ago

5 Steps to Master the Freestyle Kick for a Triathlon Swim

Learn how to make your freestyle kick work for you, not against you, during a...

ByKevin Koskella

over 11 years ago

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how...

ByIRONMAN

over 11 years ago

8 Strength-Training Exercises for Off-Road Racing

Off-road triathlons require a level of strength, power and footwork that on-road...

ByErik Taylor

over 11 years ago

The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big...

ByLAVA Magazine

over 11 years ago

What Happened to Long Aero Helmets?

Long tailed, protruding aero helmets have recently been replaced by shorter,...

ByJim Gourley

over 11 years ago

How to Cure Achilles Heel Pain

If you've experienced that pain in the heel that just won't go away, you know how...

ByLAVA Magazine

over 11 years ago

Would Power Meters for Runners Be Beneficial?

Power meters have been used in cycling and triathlon for years. Could they soon be...

ByJim Gourley

over 11 years ago

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