Triathlon Training

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Triathlon Training Articles

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick the race that best suit you with these tips.

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The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hear what designer Tom Briggs had to say about the process...

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What Happened to Long Aero Helmets?

Long tailed, protruding aero helmets have recently been replaced by shorter, roadlike versions. But do newer models really provide more aerodynamic...

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How to Cure Achilles Heel Pain

If you've experienced that pain in the heel that just won't go away, you know how frustrating it can be. Learn why strength training, and not stret...

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5 Essential Keys to Athletic Success

A 70year old sport psychologist stood in front of a room full of hungry endurance athletes and shared these five rules to live and trian by.

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