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Triathlon Articles & Advice

What Makes A Good Triathlon Runner?

Even the best runners in the world can struggle in a triathlon run after a grueling bike ride. So what can you do to finish your triathlon strong?

What's Your Finisher Face?

That look you have at the end of your race, the one that screams relief and pride at the same time, that's your Finisher Face.

Training Zones Explained

Are you confused about the different training zones and when you should train in each one? This breakdown will help you decode the information.


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5K to 10K
5K to 10K

5K to 10K

Your 5K was a blast. Why not use the momentum you’ve built and keep those feet churning?

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