Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
By Gale BernhardtTriathlon Articles & Advice
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...
By Karen Buxton
How Triathletes Taper for an 'A' Race
What goes into the perfect taper? Learn a threestep approach to train with the right fuel before race day with this guide.
By Jay Zacharias
Active City Spotlight: Triathlete's Guide to New York City
Heading to New York City? Here's a guide for triathletes visiting New York that covers training spots, the best races, triathlon stores and more.
By Ryan Wood
Chris Legh's Tips on Avoiding an Ironman Bonk
Pro triathlete Chris Legh suffered one of the most famous collapses in triathlon history at the 1997 Ironman World Championship. Here's what he lea...
By Ryan Wood
5 Race-Day Tips to Dominate an Ironman
A longdistance triathlon has a lot of pitfalls that can derail a good day. Here's how to mentally and physically prepare yourself for the rigors of...
By Chris Kaplanis
How Athletes Can Fix 6 of the Most Common Form Deviations
Deviations in your form can help point out muscular imbalances that could lead problems. Find out what a simple overhead squat can teach you about ...
By Erik Taylor
8 Best Core-Strengthening Exercises for Endurance Athletes
Core strength helps athletes move more efficiently and maintain good form while racing. But not all core exercises are created equally. Here's how ...
By Erik Taylor
