A Speed-Building Workout for the Ironman Swim
Training for the Ironman swim is more than just long endurance swims. Here's how to incorporate speed work that will pay off on race day.
By Steven MunatonesTriathlon Articles & Advice
Shoe Review: On Cloudsurfer
A Swiss company has created a hightech shoe that claims to cushion the foot strike but not the pushoff. Find out if it passes the test.
By Susan Grant Legacki
How to Jump From Sprint to Olympic-Distance Triathlons
Are you ready to take the big step up to Olympicdistance triathlons? If a sprint tri got you hooked, here's how to approach the training you need t...
By Gale Bernhardt
8 Tough Workouts for Your Fastest Sprint Triathlon Yet
If you're serious about a PR at your next sprint triathlon, these eight workouts are intense enough to get you there.
By Karen Buxton
6 FAQs on Ironman's New Swim Starts
Ironman is experimenting with different swim starts, including the rolling start and the wave start. Here's what it means to the participants.
By Ryan Wood
Trek Debuts Redesigned Speed Concept Bike
Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. Here's why it may have gotten even better.
By Jay Prasuhn
Quiz: Are You Ready for an Ironman?
Are you really ready to commit to the training time an Ironman race demands? Take this quiz to find out.
By Sarah Wassner Flynn
7 Training Mistakes That Make Triathlon Coaches Cringe
Are you clinging to outdated triathlon training ideas or otherwise notsmart moves? Here's what coaches see triathletes doingand wish they would stop.
By Marty Munson
