6 Tips for a Successful Match
Don't let your head get in the way of your match. Follow these tips to help you win even when you're up against a better player.
By Kirsten KorosecTennis Articles & Advice
How to Hit the Perfect Forehand
Need to hit a forehand from the ad court? This video will explain all the ins and outs.
By Florian Meier
How a Tennis Ball Can End Hip Pain
Overly tight muscles could be the root of that nagging hip and knee pain. Learn how to end it with a tennis ball.
By Suzanna McGee
How to Build a Strong Core for Tennis
Don't stop at your abs. If you want to improve your tennis game, you need to strengthen your whole core. Here's how.
By Suzanna McGee
The Best Footwork for Serve and Volley
Footwork can make or break your serve and volley. This video will show you how to move correctly, so that you can put pressure on your opponent.
By Florian Meier
Fix the "Waiter's Tray" in Your Serve
Do you tend to miss serves long? Fix your arm positioning with this instructional video.
By Florian Meier
One Shot Every Doubles Player Should Know
Having trouble getting a ball past an aggressive net player? Try this shot to take back control of the game.
By Scott Baker
6 Exercises to Build Explosive Speed
Tennis players need to more than just good technique. They require speed to reach and react quickly. Try these six exercises to get faster, more ex...
By Frank Giampaolo
