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3 Steps to a Panic-Free Triathlon Swim Start
Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidenceboosting swimming tips.
By Jay Zacharias

6 Tips for Beginning Open Water Swimmers
Openwater swimming is a challengingand sometime intimidatingsport that can offer great rewards. Find out how to get started.
By Nicole Morell

3 Common Misconceptions in Freestyle
Triathletes have many challenges; dealing with misinformation should not be one of them. Here are three misunderstood elements of freestyle that you s
By Rod Havriluk

Step Up Your Swim Workouts With a Pace Clock
Pace clocks are an essential tool to improve your swim. Learn why and how you should use pace clocks and swimming terminology that will help you step
By Karen Buxton

4 Ways to Improve Your Swim Technique
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items of
By Paul Johnson

7 Tips for Swimming Newbies
Swimming can help you recover from an injury or smply add a little variety to your typical traiing regimen. Learn seven swimming tips to help you get
By Nicole Morell

How to Fix 4 Common Swimming Injuries
Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place.
By Mackenzie Lobby

3 New Rules of Swim Training
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
By Kevin Koskella

11 One-Hour Medley Swim Workouts
Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up strokes and intensitiesand last about one hour.
By Margaret Cyphers

5 Exercises to Strengthen Your Swim
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA Triathlon

6 Ways to Swim Faster
Pick up the pace and become more efficient in the water with these tips for smoother swimming.
By Marty Munson

8 Tips for Open Water Swimming Newbies
Perhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips.
By Chris Kaplanis

2 Swim Sets to Help Increase Your Speed in the Water
Triathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that stea
By Gale Bernhardt

Open Water Swim Technique: Work Less, Swim Faster
All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is the
By Terry Laughlin

7 Training Workouts to Improve Swimming Strength
Becoming a faster swimmer isn't just about adding more laps in the pool. Training outside of the water is arguably just as important, and these moves
By Sarah Wassner Flynn

How to Fix 4 Common Swimming Injuries
Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place.
By Mackenzie Lobby

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Swimming Articles & Techniques

Recent

Most Popular

3 Steps to a Panic-Free Triathlon Swim Start Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidenceboosting swimming tips. By Jay Zacharias

6 Tips for Beginning Open Water Swimmers Openwater swimming is a challengingand sometime intimidatingsport that can offer great rewards. Find out how to get started. By Nicole Morell

3 Common Misconceptions in Freestyle Triathletes have many challenges; dealing with misinformation should not be one of them. Here are three misunderstood elements of freestyle that you s By Rod Havriluk

Step Up Your Swim Workouts With a Pace Clock Pace clocks are an essential tool to improve your swim. Learn why and how you should use pace clocks and swimming terminology that will help you step By Karen Buxton

4 Ways to Improve Your Swim Technique Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items of By Paul Johnson

7 Tips for Swimming Newbies Swimming can help you recover from an injury or smply add a little variety to your typical traiing regimen. Learn seven swimming tips to help you get By Nicole Morell

How to Fix 4 Common Swimming Injuries Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place. By Mackenzie Lobby

3 New Rules of Swim Training Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season. By Kevin Koskella

11 One-Hour Medley Swim Workouts Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up strokes and intensitiesand last about one hour. By Margaret Cyphers

5 Exercises to Strengthen Your Swim Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs. By Morgan Johnson, USA Triathlon

6 Ways to Swim Faster Pick up the pace and become more efficient in the water with these tips for smoother swimming. By Marty Munson

8 Tips for Open Water Swimming Newbies Perhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips. By Chris Kaplanis

2 Swim Sets to Help Increase Your Speed in the Water Triathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that stea By Gale Bernhardt

Open Water Swim Technique: Work Less, Swim Faster All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is the By Terry Laughlin

7 Training Workouts to Improve Swimming Strength Becoming a faster swimmer isn't just about adding more laps in the pool. Training outside of the water is arguably just as important, and these moves By Sarah Wassner Flynn

How to Fix 4 Common Swimming Injuries Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place. By Mackenzie Lobby

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3 Steps to a Panic-Free Triathlon Swim Start
Avoid the drama at the triathlon swim start. Head into the water feeling good with these three confidenceboosting swimming tips.
By Jay Zacharias

6 Tips for Beginning Open Water Swimmers
Openwater swimming is a challengingand sometime intimidatingsport that can offer great rewards. Find out how to get started.
By Nicole Morell

3 Common Misconceptions in Freestyle
Triathletes have many challenges; dealing with misinformation should not be one of them. Here are three misunderstood elements of freestyle that you s
By Rod Havriluk

Step Up Your Swim Workouts With a Pace Clock
Pace clocks are an essential tool to improve your swim. Learn why and how you should use pace clocks and swimming terminology that will help you step
By Karen Buxton

4 Ways to Improve Your Swim Technique
Your house isn't the only thing that should get an overhaul in spring. It's also a great time to refine your swim technique, too. Check these items of
By Paul Johnson

7 Tips for Swimming Newbies
Swimming can help you recover from an injury or smply add a little variety to your typical traiing regimen. Learn seven swimming tips to help you get
By Nicole Morell

How to Fix 4 Common Swimming Injuries
Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place.
By Mackenzie Lobby

3 New Rules of Swim Training
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
By Kevin Koskella

11 One-Hour Medley Swim Workouts
Spice up your workouts by trying something new in the pool. Here are 11 workouts that mix up strokes and intensitiesand last about one hour.
By Margaret Cyphers

5 Exercises to Strengthen Your Swim
Is your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA Triathlon

6 Ways to Swim Faster
Pick up the pace and become more efficient in the water with these tips for smoother swimming.
By Marty Munson

8 Tips for Open Water Swimming Newbies
Perhaps nothing scares a firsttime triathlete more than the open water swim. Head into your race confident by following these eight open water tips.
By Chris Kaplanis

2 Swim Sets to Help Increase Your Speed in the Water
Triathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that stea
By Gale Bernhardt

Open Water Swim Technique: Work Less, Swim Faster
All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is the
By Terry Laughlin

7 Training Workouts to Improve Swimming Strength
Becoming a faster swimmer isn't just about adding more laps in the pool. Training outside of the water is arguably just as important, and these moves
By Sarah Wassner Flynn

How to Fix 4 Common Swimming Injuries
Arm yourself with these tips on how to treat swimming injuries and how to prevent them from occurring in the first place.
By Mackenzie Lobby

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