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ArticlesFitness and well-being

Garmin Introduces The Index Sleep Monitor Band For Comprehensive Sleep Tracking

Discover Garmin’s Index Sleep Monitor, offering detailed sleep insights to optimize recovery.

By Stephen Gendreau

ArticlesFitness and well-being

Improve Your Sleep, Stress & Mood By Blocking The Right Light

After only three nights of wearing them for an hour or two before bed, I’ve already experien...

By Elizabeth Grimsley

ArticlesEndurance

How to Prevent Cramps While Running - An Expert Guide

Knowing how to prevent cramps while running can help save you from pain and discomfort. Read...

By Emma-Kate Lidbury

ArticlesFitness and well-being

The Best Diets: Your Categorized Guide to the Best Diets Out There

Looking to start a new diet, but don't want to research the infinite possibilities? We've ma...

By Bryee Shepard, MS, RD

ArticlesFitness and well-being

The 8 Best Vitamin Brands in 2023

Uncover the best vitamin brands of 2023 to support your health and wellness goals. From trus...

By David Fang

ArticlesFitness and well-being

The Best Meditation Apps for Practicing Mindfulness

Are you interested in trying meditation and mindfulness for stress relief? Don't be intimida...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

Best Sleep Masks: Superior Options for Getting Some Shut-Eye

Looking for the best sleep mask? Join the ACTIVE Reviews Team in exploring the top options o...

By Josh Hurst

ArticlesFitness and well-being

The Best CBD for Sleep: Can CBD Improve Your Rest?

Struggling with insomnia or restless sleep? We looked into the best CBD products that can he...

By Joshua Mwatu

ArticlesFitness and well-being

The 10 Best Natural Sleep Aids to Help You Catch Some Z's in 2023

For those in search of alternatives to sleep meds, the ACTIVE Reviews Team has composed a li...

By Daniel Preiato, R.D., CSCS

ArticlesFitness and well-being

Leesa Mattress Review 2023: Better Sleep?

Our Leesa Mattress Review puts these popular mattresses to the test to see if they live up t...

By Jillian Mueller