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ArticlesEndurance

Is Femoral Artery Blockage a Danger for Cyclists?

Leg weakness during extreme physical exertion could be a sign of an underlying condition. Le...

By PezCycling News

ArticlesEndurance

Are You Ready to Run a Marathon?

Running a marathon when you don't have the training background could stunt your long-term de...

By Jeff Gaudette

ArticlesEndurance

Core Endurance for Runners, Cyclists and Triathletes

For sports like running, cycling and triathlon, core training should focus on building endur...

ArticlesFitness and well-being

7-Minute Jump Rope Circuit for Core Strength

Break up with your sit-up routine and say hello to the jump rope for a fun, fast core workou...

By Dave Hunt

ArticlesEndurance

How the Center-Mount Snorkel Can Improve Your Swimming

Gaining comfort in the water is essential to becoming a better triathlete. Learn how the cen...

By LAVA Magazine

ArticlesEndurance

How to Use Yasso 800s in Your Marathon Training

Yasso 800s are predictor workouts—they help determine what your marathon finish time s...

By Jason Fitzgerald

ArticlesEndurance

Triathletes: How to Solve IT Band Pain

Fatigue during the first two legs of a triathlon can lead to injury on the run. Learn how th...

By LAVA Magazine

ArticlesEndurance

7 Coastal Bike Rides

Tired of being land-locked? Pack your bike and head to one of the country's edges. Here are ...

By Ryan WoodActive.com

ArticlesFitness and well-being

Turn Your Home Into a Gym: At-Home Workout With Household Items

Forget gym memberships, learn how to build strength and cardio using what's right in your ow...

By Joe Vennare

ArticlesFitness and well-being

14 Surprising Causes of Dehydration

Healthy hydration is about more than drinking eight glasses of water a day. Here are 14 fact...

By K. Aleisha Fetters, Health.com