9 Apple Recipes for Athletes

The old adage, an apple a day keeps the doctor away is true on many levels. Apples are packed with soluble fibers and immune-boosting levels of vitamin C and make for a sweet, low calorie snack.

This fall fruit is delicious straight off the tree. Add cheese or peanut butter and it becomes a filling snack or meal. Try these apple recipes to make nutrient-rich snacks and meals.

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