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ArticlesFitness and well-being

15-Minute Circuit for Your Hips, Glutes and Abs

Strong hips, glutes and abs help improve speed and efficiency for endurance athletes while p...

By Susan Grant Legacki

ArticlesEndurance

The Running Shoe Lifecycle: How to Buy and When to Toss

No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with...

By Jessica Sanders

ArticlesEndurance

Should You Run by Minutes or Miles?

Runners tend to think in miles rather than minutes. But which is better—to run for dis...

By Jason R. Karp, Ph.D.

ArticlesEndurance

How to Conquer the 4 Cycling Disciplines

There's a lot more to the sport of cycling than just riding on the road. Learn how trying ea...

By Elizabeth Martin

ArticlesEndurance

8 Bike Rides in November

Are you looking to squeeze in one more race before the end of the season? From charity rides...

By Marc Lindsay

ArticlesEndurance

8 Halloween Themed Races in 2014

Get chased by zombies and monsters, dress up in the most creative costume you can construct,...

By Hunter Hewitt

ArticlesOutdoors

5 Simple Shrimp Recipes for the Campsite Chef

Enjoy the simplicity of this decadent ingredient with these five recipes. Everyone will be c...

By Janet Groene

ArticlesEndurance

Music to My Muscles: The Pros and Cons of Running with Music

Why music can be good (or bad!) for your running.

By Mackenzie Lobby Havey

ArticlesEndurance

12 Newbie Tips for Riding Rollers

Getting on rollers for the first time can be intimidating. Use these 12 tips to ensure your ...

By LAVA Magazine

ArticlesEndurance

Active Gear Scout: 2014 Fall Running Shoe Guide

The results are in. Active.com's editors put the season's new shoes to the test to help you ...

By Active.com Editors