Have a layover between flights? Here's how to get fit while waiting to board the plane.

By Jason R. Karp, Ph.D.

What time of day you run makes a difference in your performance. Find out when you should ru...

By Amanda Casanova

If you do any event in 2014, try one of these. There's plenty of variety from century rides ...

By Kirsten Korosec

Your race is in an hour, and you know you've gotta go. Here's how to guarantee a timely Numb...

By Bicycling

Now is the perfect time to get this year's bikes at a cheaper price. Find out which bikes we...

By Marc Lindsay

For triathletes hoping to improve your running, technique drills are a great way to start. H...

By Erik Taylor

From quick-lacing designs to special drainage systems, tri running shoes offer a sports-spec...

By Mackenzie Lobby

The new year is the perfect time to start thinking about what endurance events you want to t...

By Hunter Hewitt

With a bit of early research and some savvy saving ideas, you can find a great camp option f...

By Kim Miller Ballerene

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt