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ArticlesEndurance

70 Thoughts You Have During Your First 10K

From "if this were a 5K, I'd be done by now," to "so worth it," here are 70 thoughts you can...

By Erica Schuckies

ArticlesEndurance

The Peddler: Finding Balance on the Bike

When you don't know how to start, just get moving.

By Taylor Danser

ArticlesEndurance

Must-Have Swim Training Gear for Triathletes

Triathlon gear can be expensive, but at least your swim gear isn't. Here are a few inexpensi...

By Bryan Mineo

ArticlesEndurance

10 Marathons for First-Timers

Marathons can be daunting. Here are 10 races to ensure that you actually enjoy your first 26...

By Erica Schuckies

ArticlesEndurance

Why 5Ks are the Best Distance

With the many distance options for road races, we'd like to make the case for the 5K as the ...

By Erica Schuckies

ArticlesEndurance

Drill of the Week: Dynamic Running Drill for Kids

This week's drills are?Hip Hurdles and Runner's Touch, running drills brought to you by?Coac...

By CoachUp.com

ArticlesEndurance

Racer's Mindset: 11 Mental Prep Techniques for Triathletes

Being in physical shape is important, but being mentally fit can help give you the edge you ...

By Melissa Mantak, MA

ArticlesEndurance

An IRONMAN's Fall From Grace

An IRONMAN is as much a mental game as a physical one, and feeling burnt out after a race is...

By Michael Nystrom

ArticlesEndurance

7 of the Worst Crashes in Tour de France History

The biggest event of the most beautiful sport has its share of horrifying moments. Check out...

By Marc Lindsay

ArticlesFitness and well-being

How Much Muscle Can You Gain?

The fitness and supplement industries have promised improbable results for as long as they'v...

By Men's Health