Despite being an impact-free sport, you can still injure yourself while swimming. Use these ...

By Bryan Mineo

It's that time of year, children are going back to school and schedules are getting a bit mo...

By Charles Stuart Platkin

Tired of hearing your heartbeat as you run out of the water? Use these tips for an easier tr...

By Steven Munatones and Christopher Morgan

From putting on your wetsuit to wetsuit rules for races, know what to expect on race day.

By Melissa Mantak, MA

Help inspire and motivate your junior tennis player by signing up for one of these tournaments.

By Suzanna McGee

World champion Marianne Vos' greatest victory may be helping spread the sport of cycling amo...

By Melanie Clancy

Shopping for healthy school snacks can be a battle. Your child reaches for candy and you wan...

By Suzanne Corey • For Active.com

Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. ...

By Samantha Guzman

CrossFit has created a culture of its own. And with that, its own language, too. Here's how ...

By Men's Health

Some suggest muscles need 48 hours or more to recover from exercise, but there might not be ...

By Greatist.com