Cardio Workouts for People Who Hate Cardio

There are two types of people in this world: those who enjoy cardio and those who don't.

If you find yourself nearing cardiac arrest when you run, or it's been ages since you've seen the inside of a gym, chances are cardio is not a friend of yours. Alternatively, if you seek nothing but strength gains year-round, you may avoid stepping on a treadmill at all costs. Like it or not, though, we all need a little cardio in our lives.

If you have to do it, you might as well get it over with quickly before your body realizes what it's doing. Or, better yet, trick it into by doing exercises that don't feel like the traditional cardio workouts that bore you.

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