Steel cut oats may drum up images of breakfast. But they can also be used as a base for dinn...

By Keely Hedges

Peaches, cantaloupe, watermelons and cherries are all good sources of vitamin C. Each one is...

By The Diet Detective

If you think marathon prep gives you a license to stuff your face, think again. Learn how to...

By Matt Fitzgerald

Fueling during a run can be a challenge. Where do you store the food? How often should you e...

By Matt Fitzgerald

We lightened this sweet and nutty fall favorite by losing the heavy cream. Our other secret:...

By Laraine Perri

When it comes to your post-workout recovery, it's as important to rebuild as it is to rehydr...

By Julie Upton, MS, RD, CSSD

What you eat can help you to stay energized, or may make you fizzle out. Here, we break down...

By Health.com

This vegetarian dish is rich with umami flavor, vitamins and more than 45 different flavonoi...

By Sharon Palmer

From gluten-free to detox, we demystify the year's most popular diet trends. Get the skinny ...

By Michelle Ulrich

From avocados and tomatoes to hot peppers and porcini mushrooms, summer is rich with produce...

By Shoshana Pritzker