Leave your ideas about bland vegetarian camping food at the gate. With these recipes, you'll...

By Jessica Sanders

Sports nutritionist Nancy Clark cites some of the better bets among fast foods; choices that...

By Nancy Clark, MS RD CSSD

Spice up your typical meal with this tasty turkey burger. This recipe is lean, healthy and s...

By Gabi Moskowitz

To run your best, you need to eat differently than the rest of the population. Elite coach C...

By Kristen Wolfe Bieler

A new crop of drinks, bars, chews, and even gels promises instant pep in convenient packages.

By Brittany Risher

Without question, breakfast is the meal that makes champions. Nutritionist Nancy Clark takes...

By Nancy Clark, MS RD CSSD

In recent years new research has challenged some commonly held beliefs about when and what w...

By Matt Fitzgerald

The typical brownie recipe calls for 1 to 4 sticks of unsalted butter, 4 to 6 whole, large e...

By Sabrina Tillman Grotewold

Whip up these slimming meals within minutes to lose weight and fuel your workouts.

By Jennifer Iserloh

Even though the distance is short, your body still needs fuel before running a morning 5K. C...

By Eve Pearson